Cathy Madeo is an E-RYT 500 Hour Yoga teacher. Her teaching career began in 2004 in Los Angeles. A suffer of chronic back pain due to spinal stenosis, a genetic condition which narrows the spinal canal, she also herniated all the disks in her low spine when she underwent back labor 10 years ago. Cathy spent many years in so much pain she could barely walk and had to stop teaching and practicing yoga for some time. It was after the birth of her second child, 4 years ago that she decided to make some big changes. While she had lost a lot of strength and flexibility, Cathy wanted to return to teaching yoga. What happened next changed her life, and she believes she can help you change yours too.